by Megan Mattson | Oct 20, 2025 | Uncategorized
A Simple Habit with Powerful Results What if a five-minute daily habit could help your teen feel calmer, more confident, and more connected? In today’s world, many young people struggle to find peace amid constant pressure—from grades and sports to social media and...
by Megan Mattson | Oct 1, 2025 | Depression
Depression is one of the most common mental health struggles facing today’s teens—but when it comes to boys, it often doesn’t look like what parents expect. While girls may express depression through visible sadness or withdrawal, boys are more likely to mask their...
by Megan Mattson | Sep 5, 2025 | Behavioral Issues
Today’s teens are growing up in a digital world where smartphones, gaming, and social media are woven into almost every part of life. Technology can be helpful—keeping kids connected, entertained, and even educated—but many parents worry when screens start replacing...
by Megan Mattson | Aug 11, 2025 | Depression, Substance Abuse
For many parents, the words “suicide” and “addiction” feel like separate, unthinkable fears. Yet for teen boys, these two dangers often intersect in heartbreaking ways. Suicide is now one of the leading causes of death among teenagers, and boys struggling with drug or...
by Megan Mattson | Jul 17, 2025 | Substance Abuse
For parents of teen boys in addiction recovery, the back-to-school season can bring more anxiety than excitement. While other families worry about new teachers and school supplies, you’re focused on something far more critical: keeping your son safe, sober, and...
